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	<title>Comments on: What Does Vitamin D Do</title>
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	<link>http://www.foreverlookingood.com/what-does-vitamin-d-do/</link>
	<description>do it naturally</description>
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		<title>By: Jillian</title>
		<link>http://www.foreverlookingood.com/what-does-vitamin-d-do//comment-page-1/#comment-19514</link>
		<dc:creator>Jillian</dc:creator>
		<pubDate>Tue, 04 Oct 2011 21:40:12 +0000</pubDate>
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		<description>That&#039;s very interesting.
As a vegan who avoids the sun at all times my son sounds like he really ought to be taking a supplement.
Although it sounds as if it gets more important as you get older, correct?</description>
		<content:encoded><![CDATA[<p>That&#8217;s very interesting.<br />
As a vegan who avoids the sun at all times my son sounds like he really ought to be taking a supplement.<br />
Although it sounds as if it gets more important as you get older, correct?</p>
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		<title>By: Edmund</title>
		<link>http://www.foreverlookingood.com/what-does-vitamin-d-do//comment-page-1/#comment-15509</link>
		<dc:creator>Edmund</dc:creator>
		<pubDate>Sat, 27 Aug 2011 00:06:24 +0000</pubDate>
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		<description>I work at night and sleep during the day so I don&#039;t get too much sunlight. I do take a vitamin D supplement to make up for this though and I feel that I am fairly healthy.</description>
		<content:encoded><![CDATA[<p>I work at night and sleep during the day so I don&#8217;t get too much sunlight. I do take a vitamin D supplement to make up for this though and I feel that I am fairly healthy.</p>
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		<title>By: Randal</title>
		<link>http://www.foreverlookingood.com/what-does-vitamin-d-do//comment-page-1/#comment-15014</link>
		<dc:creator>Randal</dc:creator>
		<pubDate>Tue, 23 Aug 2011 07:08:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.foreverlookingood.com/?p=1610#comment-15014</guid>
		<description>&quot;It is virtually impossible to get too much from sunlight or  fortified foods.&quot; - This is a very important statement that had me worried as I love the outdoors.  A very informative post.  Thanks for sharing.

Randal
&lt;a href=&quot;http://www.murrieta-propertymanagement.com&quot;&gt;Murrieta Property Management&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>&#8220;It is virtually impossible to get too much from sunlight or  fortified foods.&#8221; &#8211; This is a very important statement that had me worried as I love the outdoors.  A very informative post.  Thanks for sharing.</p>
<p>Randal<br />
<a href="http://www.murrieta-propertymanagement.com">Murrieta Property Management</a></p>
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		<title>By: Claire Smyth</title>
		<link>http://www.foreverlookingood.com/what-does-vitamin-d-do//comment-page-1/#comment-14777</link>
		<dc:creator>Claire Smyth</dc:creator>
		<pubDate>Sun, 21 Aug 2011 23:15:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.foreverlookingood.com/?p=1610#comment-14777</guid>
		<description>A great and highly informative post which I must email to my sister for:

&quot;A vitamin D supplement taken together with calcium can help prevent osteoporosis.&quot;

I also was surprised at the point:

&quot;help regulate the immune system and neuromuscular system (nervous system and muscles working together)&quot;

Keep up the good work.

Claire</description>
		<content:encoded><![CDATA[<p>A great and highly informative post which I must email to my sister for:</p>
<p>&#8220;A vitamin D supplement taken together with calcium can help prevent osteoporosis.&#8221;</p>
<p>I also was surprised at the point:</p>
<p>&#8220;help regulate the immune system and neuromuscular system (nervous system and muscles working together)&#8221;</p>
<p>Keep up the good work.</p>
<p>Claire</p>
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		<title>By: Jeannie</title>
		<link>http://www.foreverlookingood.com/what-does-vitamin-d-do//comment-page-1/#comment-12284</link>
		<dc:creator>Jeannie</dc:creator>
		<pubDate>Wed, 03 Aug 2011 02:41:46 +0000</pubDate>
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		<description>Vitamin D is extremely important to good health.
As an above poster stated you can get bloodwork done if you ask your doctor for it. 

My sister who is outside a fair amount of time, does not get much sun in the winter and showed up deficient.

It is best to get Vitamin D from natural sources.
We all need a little sunshine. Some supplements will do well, but be careful they are not made from non natural sources.</description>
		<content:encoded><![CDATA[<p>Vitamin D is extremely important to good health.<br />
As an above poster stated you can get bloodwork done if you ask your doctor for it. </p>
<p>My sister who is outside a fair amount of time, does not get much sun in the winter and showed up deficient.</p>
<p>It is best to get Vitamin D from natural sources.<br />
We all need a little sunshine. Some supplements will do well, but be careful they are not made from non natural sources.</p>
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		<title>By: Beth McGrath</title>
		<link>http://www.foreverlookingood.com/what-does-vitamin-d-do//comment-page-1/#comment-11231</link>
		<dc:creator>Beth McGrath</dc:creator>
		<pubDate>Sun, 17 Jul 2011 22:21:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.foreverlookingood.com/?p=1610#comment-11231</guid>
		<description>Rickets is a disorder caused by a lack of vitamin D, calcium, or phosphate. It leads to softening and weakening of the bones. In children, if it is corrected while the child is young, skeletal deformities often improve or disappear with time.</description>
		<content:encoded><![CDATA[<p>Rickets is a disorder caused by a lack of vitamin D, calcium, or phosphate. It leads to softening and weakening of the bones. In children, if it is corrected while the child is young, skeletal deformities often improve or disappear with time.</p>
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		<title>By: vitamin d</title>
		<link>http://www.foreverlookingood.com/what-does-vitamin-d-do//comment-page-1/#comment-3964</link>
		<dc:creator>vitamin d</dc:creator>
		<pubDate>Mon, 06 Dec 2010 18:25:50 +0000</pubDate>
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		<description>Contrary to public opinion, Vitamin D includes a greater role in maintaining your bone health than calcium. Although inadequate calcium intake and calcium depletion is considered the largest contributor to the weakening of bones and increasing chances of fractures, it really is Vitamin D which determines your bone health. Vitamin D regulates the amount of calcium which remains in blood circulation and also the amount that is deposited inside your teeth and bones. It promotes the absorption of phosphorous and calcium in your body, strengthening your bones.</description>
		<content:encoded><![CDATA[<p>Contrary to public opinion, Vitamin D includes a greater role in maintaining your bone health than calcium. Although inadequate calcium intake and calcium depletion is considered the largest contributor to the weakening of bones and increasing chances of fractures, it really is Vitamin D which determines your bone health. Vitamin D regulates the amount of calcium which remains in blood circulation and also the amount that is deposited inside your teeth and bones. It promotes the absorption of phosphorous and calcium in your body, strengthening your bones.</p>
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		<title>By: Linda Southerland</title>
		<link>http://www.foreverlookingood.com/what-does-vitamin-d-do//comment-page-1/#comment-2960</link>
		<dc:creator>Linda Southerland</dc:creator>
		<pubDate>Thu, 07 Oct 2010 23:28:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.foreverlookingood.com/?p=1610#comment-2960</guid>
		<description>I just recently had blood work done to check my vitamin D level. The results must have been extremly bad because the Dr. put me on a prescription of 50,000IU taken once aweek.  After reading about Vitamin D above, I am a little alarmed about taking this prescription. Would love to  have your input.</description>
		<content:encoded><![CDATA[<p>I just recently had blood work done to check my vitamin D level. The results must have been extremly bad because the Dr. put me on a prescription of 50,000IU taken once aweek.  After reading about Vitamin D above, I am a little alarmed about taking this prescription. Would love to  have your input.</p>
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