Turmeric Spicy And Good For You
Monday, December 22nd, 2008Turmeric is generating a lot of interest for its health benefits, as it has been discovered curcumin, an active component of turmeric, is ten times more effective as an antioxidant. Turmeric comes from the Curcuma Plant, and is made by grinding the roots of the plant together. You may be familiar with it in powder [...]
Argan Oil For Skin Care
Thursday, December 18th, 2008Argan oil contains large amounts of vitamin E, making it very high in antioxidants. Great for fighting free radicals, and helping to keep your skin looking younger. The oil also contains vitamin A, omega 6 and omega 9, giving you many more benefits of antioxidants, it just doesn’t get any better then this! Argan oil or sometimes [...]
Enzymes For Digestion And Optimum Health
Monday, December 8th, 2008You need enzymes for proper functioning of the body, they are essential for absorbing and digesting food, and are necessary for life. Enzymes turn the food you eat into energy, and they cannot be seen, but you know they are working by your blood and immune system. The body produces digestive and metabolic enzymes when needed, [...]
Ginger Tea Benefits
Saturday, September 13th, 2008Ginger tea benefits your health in many ways and is a refreshing tea to drink. It has been used in traditional Chinese medicine for over 2000 years, and the effects this ordinary looking herb has on our bodies, makes it a ‘must have’ in the kitchen. The Chinese use it to calm an upset stomach, stop diarrhea [...]