Olive Leaf Extract Benefits
Olive leaf extract benefits are its natural healing properties.
The health benefits of olive leaf for your body, make it a great supplement to take not only for helping improve your health, it is great for anti aging.
The benefits of olive leaf will do wonders in helping protect you from free radical damage, and this is very important if you want to keep looking younger!
Apart from its anti aging properties, it is also very good in helping to strengthen your immune system. It is perfect to take during the winter months, to help protect your body from colds and flu’s.
I stumbled upon olive leaf when I caught a cold, and a persistent cough I could not get rid of.
I always keep some in the house for me and my children; you can buy it in child strength liquid form. I love the olive leaf extract benefits for its detoxing abilities.
If you don’t like the taste, you can always purchase it in capsules.
The health benefits of olive leaf offer a very powerful active ingredient, it is a phytochemical (a chemical compound found in plants) called oleuropein.
Phytochemical is a non-nutritive plant chemical that has protective or disease preventive properties.
This particular phytochemical oleuropein, has been proven to help many people with health problems, such as candida.
Candida is a yeast infection and you can be susceptible to this if your system is weak. Many women will find they suffer from thrush, as I did for many years, and toenail and fingernail fungus will also respond well to oleuropein.
Benefits Of Olive Leaf
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lower blood pressure
- give you better heart health
- increase your energy levels
- help control blood sugar levels
- help sufferers from chronic fatigue syndrome
- detoxify the body
- lower bad cholesterol
- relieve cold sores (herpes)
- clear ear, eye, throat and nose infections
Some side effects have been known to occur, when you include the benefits of olive leaf, such as; headaches, pimples, rashes, muscle and joint aches and diarrhea. These side effects will pass and are actually a good sign, it means the extract is working.
If you do experience any side effects, try drinking a couple of glasses of water before taking the olive leaf extract, and if symptoms persist, give it a few days break while your body releases toxins and start again.
There are currently no clinical trials on the health benefits of olive leaf, nevertheless, even though it has not been approved as a treatment for a particular health ailment, it is widely used and recommended by many Naturopaths.
Olive leaf extract benefits can certainly make a difference, as it is a wonderful healthy way to improve your health.
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Image courtesy Hans Bernhard from (Wikipedia).
June 27th, 2010 at
Olive Leaf Extract is a fabulous supplement that is slowly gaining more attention. Although there may not yet be any completed clinical trials, there is a growing amount of scientific research into it.
The oleuropein found in it is something that has attracted study, but there are also quite a few (over 20) other powerful antioxidants in olive leaf.
There is more information and a list of some of the research studies on this site: http://www.fresholiveleaf.com
April 20th, 2011 at
The Olive leaf extract is one very amazing thing if this post is to be referred to. There are just a lot of benefits. But are there studies that can support these claims here?
Amiel "the marriage therapist"
April 20th, 2011 at
This is great information. I’m always on the lookout for new ways to improve my health – thnx
April 27th, 2011 at
Thanks for sharing your thoughts. Olive leaf extract is indeed an easy way to strengthen one`s immune system! The problem is that just a few people know this. It is a blessing, especially in winter.
August 26th, 2011 at
you can thank Big Pharma for trying to keep olive leaf a big secret—-Most of the information we have about it comes from pharma–they tried to study its effects and then tried to destroy the information.(all about the money) I never get a cold and take 2-4 capsules a day. If you tune into roex.com you can find great info. about it……So stop treating symptoms and start treating root cause– olive leaf rules.–and stop making your doctor rich!
October 30th, 2011 at
I love olive oil and now I’m going to love olive leaf .