Hyaluronic Acid Benefits
Hyaluronic acid benefits (HA) for anti aging is becoming increasingly popular.
This is another, and maybe the best way of turning back the clock to looking younger.
You can buy hyaluronic acid cream or gel, and many people will have injection with HA similar to having collagen wrinkle treatment to help reverse the aging process.
What is Hyaluronic
It is a glycosaminoglycan, which is a naturally occurring carbohydrate found in your body. You will find it in connective tissue, joint fluid, skin and cartilage.
Hyaluronic acid benefits helps keep your skin smooth and elastic, keeps your joints lubricated, and helps your body’s cells retain moisture. You are born with this acid but it depletes as you age.
HA has amazing lubricating properties which are necessary for the function of many parts of the human body, such as the skin, heart valves and as a joint lubricant.
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Your skin contains over 50% of the bodies HA, and skin is made up of over 70% water, which renews itself more often than other body tissues. This is why HA is having amazing benefits for your skin.
It has been discovered in a small mountainous village in Japan, people are living to over 90 with smooth skin and virtually no signs of cancer, dementia, arthritis or other health problems that seem to plague most of western society.
The villagers, in their 80′s working in the sun all day in the fields, have hardly any wrinkles. Their staple diet is lots of vegetables, and a sticky potato they grow themselves, and very little meat.
What was even more interesting were a couple of the old men they interviewed were smoking. They had been smoking for most of their lives, and both of them said they had never been sick, and yes, they both had smooth skin, and not many wrinkles for men of their age.
A doctor working in the village believes it is this particular sticky potato called sato imo, which is helping to stimulate the body’s production of hyaluronic acid.
Whether or not it is this particular potato or not is still to be determined, but it is a root vegetable and they do say some starchy root vegetables are able to help stimulate the body’s production of hyaluronic acid.
By eating starchy root vegetables you help the body retain moisture, which seems to be the key to enhancing HA naturally.
By taking HA internally or using a hyaluronic acid cream, you will be able to help improve collagen production in the skin.
Hyaluronic acid side effects seem to be common with the injections, there have been incidents of rashes, itching, stuffy nose, diarrhea, coughing, swelling of eyelids, lips and face and pain where the injection has taken place.
I doubt I will ever bother with the injections, but I will definitely stock up on the powder, and have discovered this wonderful Hyaluronic Acid Serum 100% Pure 2 oz.
Hyaluronic acid benefits anti aging!
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