Coconut Water Health Benefits
Coconut water health benefits offers the body so much goodness.
Coconut water benefits are pretty amazing, it is a very pure liquid second to water, so it is no wonder it will benefit you in your quest for looking younger.
This is definitely one of mother natures best drinks, it is a powerhouse of anti aging properties, and many celebrities are drinking it by the dozen, one in particular I have read about is Madonna.
The coconuts are picked unripe, so there is still liquid in them otherwise if they are allowed to ripen, the liquid inside will become part of the white flesh of the coconut.
The white part is used to make coconut milk; this is not the same as coconut water!
Coconut water’s electrolyte (aid in a number of vital bodily processes) content is very similar to human plasma, and therefore making it a fantastic sports drink, giving you oral re hydration. This is a far better sports drink then the commercial one’s available.
Over the years, pure coconut water has been used by doctors as an intravenous fluid, because it is completely compatible with the human body.
Coconut water can do so much for you it is absolutely amazing! Combine this with the health benefits of water, and you are on a winning streak for looking younger.
It is rich in minerals such as; sodium, calcium, magnesium, iron, copper phosphorus, potassium, proteins, vitamins C and B, glucose (a type of sugar found in the blood), contains no fat, and despite its sweet taste it has no sugar.
Those who drink coconut water on a regular basis usually have a smooth and lovely complexion, and considering how good this stuff is for you, it is no wonder!
Coconut Water Health Benefits
- helps promote weight loss
- boost your immune system
- fight viruses
- boost poor circulation
- aids digestion by removing toxins
- boost thyroid health
- keep body at proper temperature
- carry nutrients and oxygen to cells
- help break up kidney stones
- great for liver problems such as hepatitis
- reduce urinary problems
- helps eliminate swelling in hands and feet
- good for burns
- good for hangovers
Drinking pure coconut water on a regular basis will help to reduce wrinkles and sagging skin, giving strength and elasticity to the skin. Something we all want as we get older.
History and folklore (circulated by word of mouth, beliefs, and legends) say coconut water has incredible healing powers, which is now being confirmed by medical research and clinical observation.
Coconut water is a common ingredient in beauty products used for hair and skin.
Where to Buy Coconut Water
You can purchase coconut water from your local organic grocery store, health food store or here online. Coconut water health benefits are definitely worth it.
Return from Coconut Water Health Benefits to Forever Looking Younger
February 25th, 2010 at
Coconut water is Diva juice too! The ever ageless Madonna just invested over $1 million in Vita Coco. To your anti-aging health. Cheers!
April 13th, 2010 at
[...] Coconut Water Health Benefits | Forever Looking Younger [...]
May 19th, 2010 at
Hepatitis could lead to liver cirrhosis if you did not maintain a healthy lifestyle.:`~
May 20th, 2010 at
[...] Coconut Water Health Benefits [...]
October 14th, 2010 at
I’ve been doing lots of research and personally experiencing the benefits of coconut water. As a runner I find that coconut water helps me replenish what I lose especially when it’s hot out.I love the real coconuts the best, but the tetra paks are easier to carry in the car with me!
Janet grosshandler
April 12th, 2011 at
I like what you say about coconut water: “it is a powerhouse of anti aging properties to help keep you looking younger.” I would like to keep myself looking younger.
I wasn’t aware of all the health benefits in coconut water. Thank you for the great article.
Judy Carson
Health Gal
vitamin pack
April 13th, 2011 at
Maybe someone will do a controlled trial comparing the benefits of this natural product with something you can buy off the shelf.
April 13th, 2011 at
I’m currently on holiday in Thailand where drinking coconut water straight from the young coconut for a matter of a few pence is common. I must say it is wonderful and the health benefits are certainly numerous.
April 29th, 2011 at
The benefits of coconut water excite me…I am so happy to have found out about this ..I make kefir
water (A fermented probiotic beverage brewed from live bacteria) from this wonder water. It enhances its property to help clean the liver,etc etc etc… Thank you for your great info!
May 2nd, 2011 at
i started consuming it and i can feel the difference
May 14th, 2011 at
My 3 years old son has exzyma and atopic dermatit. Raw coconut water just from organic fresh coconut helps his skin to become more oily.
I also give him fresh coconut. Thank you for this article.
July 26th, 2011 at
dear all,
really coconut is not just water its a amrit for us , please drink insted of colas for good and problem free health
August 19th, 2011 at
I can remember drinking coconut water when I was young, usually from a fairground coconut, but I had never realised the long list of health benefits. I’ll definitely look to start trying it again, just the ‘good for hangovers’ would be worth it.
Glad to see Sam is partaking while in Thailand, a great place and next time I return will buy a few more coconuts I think.
Thanks for a very interesting post.
September 7th, 2011 at
i found out how good was coconut water when i had stomach pain and drank it then my pain was gone.
September 14th, 2011 at
Im fortunate…..I live in Costa Rica and I get 5 of them for $2….keep them in my fridge and enjoy the tender coconut meat as well…..” Pura Vida “