Chlorella Benefits
Chlorella benefits is great for slowing down the aging process, and help keep you looking younger.
What is chlorella?
It is a pure food, very much like spirulina. It is made from dark green colored micro-algae, and is one of the richest sources of chlorophyll, (the part of the plant that gives them their green color). It is high in antioxidants, and able to help with many health issues.
There are no chemical additives involved in the growing of chlorella.
Since it is a food you can never have too much, it does not build up in your system and it is not toxic.
We live in a world where we are constantly on the move, eating meals on the run, undue stress and pollution. The health benefits of chlorella make it a great food source to give you back your health.
It is very easy to become a victim of premature aging, where illness and poor health can be a part of your everyday. Not having enough energy, gaining weight, or losing weight, all these things can affect you at some time or another.
Even if you feel you have a very healthy diet, you cannot escape the toxins in the environment they are all around us.
Heavy metals can come from a variety of methods, it could be mercury from that filling in your tooth, eating too much fish high in mercury, smoking, or living in an area which is heavy in traffic.
All these things can keep you from having the good health you would like.
The health benefits of chlorella will help your body clean itself.
Chlorella benefits is a very rich protein source, it contains amino acids, is rich in B vitamins, high in beta carotene, and is able to bind to the toxins in your body, pulling them from the bloodstream, giving your body a detox. Chlorella will purify your blood and cleanse your organs.
If you are dieting, chlorella is great in helping to reduce hunger pains in-between meals. This is an easy and very efficient way for helping you lose weight. It also makes a superb detoxifier and helps keep your body healthy.
Benefits of Chlorella
- boost your immune system
- detoxify heavy metals such as; mercury and pesticides
- improve your digestive system, help overcome bad breath, constipation
- reduce cholesterol
- protecting your liver
- help with kidney problems
- improve skin conditions
- balance blood sugar
You can take it any time of the day, although the best time is usually small doses throughout the day. Try to avoid taking chlorella before or after a coffee or soft drink, these types of drinks are not good for your digestive system and best avoided all together, especially if you suffer from digestive problems.
It can be taken in a powder form or tablets, either way you will gain the chlorella benefits for your health.
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Return from Chlorella Benefits to Forever Looking Younger
June 11th, 2010 at
I really found this post about chlorella informativeand helpful. I have just started taking dr. Mercola’s broken cell wall chlorella and I’m already seeing positive health benifits.
June 9th, 2011 at
I started taking chlorella a couple of months ago. I had a TIA a couple of years ago and had been experiencing tremors, memory loss, fatigue, and dizziness. These have all lessend. I have IBS, and I notice that since taking the chlorella, I have once-a-day bowel movements for the first time in my life. I am finding that I take pleasure from activities that I had dropped because of fatigue and/or depression. I have more energy to play with my granddaughters. I sleep better and with fewer nightmares. My skin seems more taut. I can concentrate better. I don’t crave sugar.
I have decided to stop taking all the vitamins and supplements that I have been buying for years and to let chlorella keep me healthy and happy.
June 17th, 2011 at
I am taking at least 5 grams of chlorella and have seen great health benefits. My eczema and pimples are all gone, bowel movement improved. To put it bluntly, my bowel movement have not been ‘smooth sailing’ for a very long time. And also, I no longer crave sugar like the poster above mentioned.
August 14th, 2011 at
Thanks for a great article. I’ve been using Sun Chlorella for
more than 20 yrs. I’m 72 yrs young with high energy. taking no meds, never had major surgery and currently thriving as a Health Coach,Author, Seminar Leader, Licensed Massage Therapist and Licensed Zumba Fitness Instructor.
August 19th, 2011 at
What is the different from Chlorella and Wheat Grass? Both are from the same green plant extract