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Brighter Planet's 350 Challenge

Quote Of The Week

Peace of mind comes from not wanting to change others, but by simply accepting them as they are. True acceptance is always without demands and expectations. GERALD G. JAMPOLSKY

Looking Younger Beware

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Worst Foods To Eat

Thursday, January 5th, 2012

The worst foods to eat should be avoided, if looking younger is your priority. Every now and then it is nice to be able to indulge in something forbidden, like pizza or hot chips, but foods that make you fat and are bad for your health, should not be consumed on a daily basis. I [...]

What Is Mineral Oil

Saturday, November 12th, 2011

Many are now asking the question, what is mineral oil?  And is it something which should be avoided when it comes to anti aging?  Perhaps mineral oil uses, should be kept to cleaning around the house and not your face. It is the left over liquid from crude oil (petroleum). The mineral oil in cosmetics and [...]

Caffeine Side Effects

Friday, September 9th, 2011

Caffeine side effects may be nervousness, irritability, tension or dizziness.  Of course, not everyone will experience any effects of caffeine. Severe side effects of caffeine may be experienced if you have high blood pressure or other health problems such as heart disease.  For example, the caffeine content in coffee or other soda drinks, can cause your [...]

Agave Sweetener

Wednesday, August 31st, 2011

Agave sweetener also known as agave necter is fast becoming the answer as a sugar substitute for many people. Although, there seems to be much contention about ‘what is argave‘.  Agave syrup is used to make tequila, in fact when this syrup is allowed to ferment it actually turns into tequila.  This type of sweetener is [...]

Is Milk Good For You

Friday, August 5th, 2011

Is milk good for you?  This is the question which seems to pose so much confusion.  The health benefits of milk are slim, although there is calcium in milk, our bodies cannot actually use it! There is a great deal of evidence that consuming it, especially in large quantities actually causes a loss of calcium, as our [...]

Non GMO Foods

Monday, May 2nd, 2011

Find Out What Are GMO Foods Eat  non gmo foods for better health, living and looking younger. GMO foods to avoid; cottonseed oil, sugar substitute aspartame (Equal and NutraSweet), corn, papaya (Hawaiian), soybeans, sugar beet, potatoes, canola oil, rice, chocolate with soy lecithin as an ingredient. You can get a list of  gmo foods to avoid from [...]

Food Toxins

Tuesday, April 5th, 2011

Avoiding food toxins is definitely a sure way to stay looking younger. Toxins in food and the environment, are very often the culprits of premature aging, and your face and neck are the first places it will show. Clean out toxins in body by living a healthy lifestyle, and always use natural products on your skin.  Avoiding [...]

Effects Of Soft Drinks

Sunday, March 6th, 2011

The effects of soft drinks on your health and teeth can be very damaging, these types of  drinks are definitely a no no for looking younger. Caffeine in soft drinks can make them quite addictive, I have known a few people in my time to drink them every day of the week. If you enjoy drinking coffee as well, [...]

Fragrance Allergies

Saturday, December 4th, 2010

Fragrance allergies are very common, and  the chemicals in fragrances can be very hazardous to your health. Little is known about what  type of chemicals in perfume are used, because manufacturers don’t have to list them, as they fall under a ’labelling legislation’ which protects them from not having to list all their ingredients. In other words, they are [...]

Palm Oil Health

Thursday, November 25th, 2010

Palm oil health, well there isn’t any.  It is very high in saturated fat and there are many palm oil products on the market these days, it can be hard to avoid. Is palm oil healthy? No it is not, it bad for your body, and unsustainable palm oil plantations are destroying forests and killing wild life. [...]

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