Kelp is a natural product (exclusive the adds on in the kelp supplement tablets, such as for instance bulking agents and the like). So no real “drug” at all, hence very low downside (side effects) and extremely high upside potential (health benefits).

I take kelp and other supplements (spirulina, chlorella etc) but since I added kelp (some months ago), I felt a considerable “feeling better”. I felt like “flying”; no more low level chronic fatigue and a kind of boosted mental and physical well being.

I know this sounds a bit of too good to be true story, and it might be very well be a spurious correlation or even a placebo effect (or both together, or something out of my domain of understanding), but as it works for me, at least so far. So the real underlying explanation is of lower importance for me.

So, how did you feel by taking kelp?