The benefits of grape seed oil, has the same antioxidants as green tea, black tea, berries and red wine.
Grape seed oil benefits can do wonders for your skin, and can make the perfect moisturizer.
The antioxidants in the oil are called procyanidolic oligomers (PCO’s), known for their health giving properties, and are more powerful than vitamin C and vitamin E.
Grape seed oil is made by cold-pressing the grape seeds, after they have been used to make wine. It is used in many facial and body care products, and is known for its anti aging effects.
It is very rich in vitamins, minerals and protein, and can be found in many products such as; soaps, hair care, cosmetics, facial creams, body creams, bath oils, lip balms and anything else you can think of.
Grape seed oil contains polyphenols, which are antioxidants, and definitely what you need when it comes to looking younger. Polyphenols can help slow the process of aging, as well as having anti inflammatory and anti oxidant properties, and in turn can makes it great for helping clear up acne.
Using this oil will help prevent pores clogging and breakouts, it is very good for oily skin as well.
Grape seed oil contains a high amount of linoleic acid, which is a fatty acid essential for the health of the skin and cell membranes.
This is the reason why it makes such a wonderful moisturizer, as it really nourishes your skin, helping keep it smooth and subtle.
It is known for its ability to lock in moisture, leaving your skin feeling more supple and smooth, and it does not leave a greasy feeling, which makes it ideal to use on all skin types.
The benefits of grapeseed oil is its ability to be easily absorbed into the skin, instead of sitting on top of the skin.
This helps fight free radicals and stop some of the enzymes that destroy collagen, elastin and other connective tissue.
As it is a natural oil, it will inhibit problems such as fine lines and wrinkles, caused by the loss of collagen and elastin.
Along with vitamin C, grape seed oil is able to help the skin with the production of collagen. Make sure you are always using organic cold pressed Grape seed Oil.
There are plenty of products you can use to smooth out wrinkles and fine lines, but most of these products are only temporary. Whereas, a natural oil like grape seed can offer a more natural and healthy solution.
As we age, our bodies produce less and less collagen, which of course gives you fine lines, wrinkles and blemishes. It makes sense to use a natural oil like grape seed to help beat the aging process and keep you looking younger.
It is excellent for your circulatory system, and can help relieve varicose veins and spider veins. It is also useful in helping with a number of other conditions such as;
- premenstrual syndrome
- dental cavities
- chronic venous insufficiency (damaged valves in the veins, carrying blood to the heart)
Uses for Grape Seed Oil
It is widely used in cooking by many great chefs, and becoming more popular for the health conscious, to have a bottle in their kitchen pantry, next to the olive oil of course!
It is cholesterol free and will help lower low density lipoproteins (LDL), bad cholesterol, and raise high density lipoproteins (HDL), the good cholesterol.
Grape seed oil is best used for salad dressing or marinades, try to avoid using it for frying or deep frying. This oil should never be heated, as it can cause many health risks. It is a seed oil and not good for cooking, check out article on seed oils here; What Is Vegetable OIl?
It is also largely used as a massage oil, and gives great relief for a tired and stressed out body.
If you are considering taking a supplement, take only the best, natural, synthetic and chemical free supplements, this way you will enjoy all the benefits of grape seed oil.
Remember, when taking grape seed oil supplements, you need to take them consistently over a period of time, to reap the health benefits of grapeseed oil.