We live in a youth obsessed society, where looking younger is something many women want to hang onto, and many others will go to extreme lengths to achieve.
Think of celebrities like Donatella Versace, Jocelyn Wildenstien, the late Joan Rivers and Priscella Presley who have all gone down the plastic surgery road for youthful looks, only to end up looking way worse then they did before proceedures.
One thing we do know for sure, you cannot cheat the aging process, it will catch up with you. The elusive fountain of youth, can be something you chase for the rest of your life, or something you accept.
How we deal with growing older is a very personal journey for each of us. When you look in the mirror and discover lines that were not there before, it can be quite confronting. Growing older is the inevitable, there is nothing you or I can do to stop the aging process.
But we can prolong it, we can slow it down, and it can be done eating healthy natural food and using organic natural products on our skin. Many women today are doing just this, looking younger naturally without cosmetic surgery.
Retaining youthful looks, isn’t about having a perfect body and perfect skin, it is about looking after yourself, and enjoying the process.
How fast we age, can be affected by a number of things, poor diet, environment, genetics, smoking, to much alcohol, yo yo dieting and not exercising.
Live and work but do not forget to play, to have fun in life and really enjoy it.
EILEEN CADDY (The Dawn of Change)
Growing Older Looking Younger
Being in your 40’s and 50’s today is now a much more inspiring and sexy time for women.
It is a time to enjoy, a time for spiritual growth, and having a better understanding of ourselves, and in turn looking younger.
There is nothing more beautiful than a women growing older gracefully, a women who looks after herself and enjoys the process.
Taking supplements, eating healthily, avoiding junk food as much as possible, getting enough sleep, always applying sunblock to your face and hands, living without stress, joining a gym or taking the time for lots of walking.
Getting enjoyment from looking after yourself, instead of it being a chore. If you are on a diet and not enjoying it then stop, and find ways of losing weight which you can really get into. If your digestion is sluggish, this is usually the case when we have been neglecting ourselves, try drinking ginger tea, make some bone broth.
We live in a time where looking younger is possible and many women prove that.
Enjoy the occasional wine, did you know that a glass of red wine actually helps the body burn fat, this is of course combined with healthy eating and exercising.
To all us women who are now entering another faze of our lives, instead of looking at magazines of all these wrinkle free faced women. Know there are ways you too can look just as good, if not better, and feel good about yourself along the way to looking younger.